Veggie Egg Rolls
The egg rolls made of vegetables are a tasty and crisp appetizer filled with vibrant, fresh vegetable wrapped up in a crisp golden shell. They are perfect for anyone looking for light and delicious starters or snack These egg rolls provide an amazing balance of delicious tastes and textures that are perfect for any meal, or stand by themselves as a tasty snack.
$3.99 | 370 – 370 Cal
Nutrition Facts
- Serving Size 2 eggs rolls
- Calories: 370
- $3.99 | 370 – 370 Cal
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Total Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 540 mg | 23% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | Unlisted |
| Protein | 6g | 12% |
| Vitamin A | 30% DV | 30% |
| Vitamin C | 20% DV | 20% |
| Calcium | 6% DV | 6% |
| Iron | 8% DV | 8% |
Ingredients Table for Veggie Egg Rolls
| Ingredient | Amount (Per Serving) | Description/Usage |
|---|---|---|
| Cabbage | 1/2 cup | Shredded for crunch and freshness. |
| Carrots | 1/4 cup | It adds sweetness and color |
| Mushrooms | 1/4 cup | Sliced to give umami taste |
| Bean Sprouts | 1/4 cup | Crispy and light in texture |
| Green Onions | 2 Tbsp | It imparts a mild onion flavor |
| Soy Sauce | 1 tbsp | In order to season the vegetable filling |
| Garlic | One clove (minced) | It adds flavor and a savory dimension |
| Ginger | 1 tsp (grated) | Provides fresh zest |
| Egg Roll Wrappers | 2 | Thin wrappers that encase the filling |
| Vegetable Oil | To cook | To create a crisp exterior |
Allergen Information for Veggie Egg Rolls
| Ingredient | Potential Allergens |
|---|---|
| Egg Roll Wrappers | Wheat (gluten) |
| Soy Sauce | Soy, Wheat (gluten) |
| Vegetable Oil | None (generally secure) |
| Vegetables | None (generally secure) |
Ingredient Summary (Allergens Present)
| Ingredient | Allergen(s) Present |
|---|---|
| Egg Roll Wrappers | Wheat (Gluten) |
| Soy Sauce | Soy, Wheat (Gluten) |
| Vegetables | None |
Why You Should Try the Veggie Egg Rolls
1. Crispyand Fresh
Golden-fried on the outside, with a delicious, crunchy vegetable filling in the middle eggs, these rolls are delicious without being weighty.
2. Perfect Starter or Snack
Perfect for an appetizer or as a light snack, Veggie Egg Rolls pair perfectly with a range of sauces to dip them in for extra flavor.
3. Vegetarian-Friendly
A delicious plant-based meal loaded with flavor and nutrients for vegans and vegetarians alike.
4. Easy to Share
Affordable and served in portions for sharing They’re great for informal dining or for celebrations.
How to Order Veggie Egg Rolls
1. Find Asian or Fusion Restaurants Near You
Find local menus and food delivery applications like UberEats, DoorDash and Grubhub for vegetable or veggie egg rolls.
2. Customize Your Meal
Most often, you can order egg rolls to serve as an appetizer for your meal, or you can add additional sauces for dipping such as sweet chili, soy sauce.
3. Order for Pickup or Delivery
A lot of places provide quick preparation and delivery to allow easy snacking at your home.
4. Make Them at Home
Egg rolls made of vegetables are easy to make using fresh ingredients and egg roll wrappersfry or bake to make a healthier choice.
Tips for Enjoying Veggie Egg Rolls
- Serve with a spicy dipping sauce, like the sweet chili, or even soy-ginger for a more savory flavor.
- Reheat them in the oven or an air fryer in order to ensure they stay crisp if you prepare them ahead of time.
- Incorporate fresh herbs such as mint or cilantro for an exciting twist.
Frequently Asked Questions (FAQs)
Conclusion
Light, crisp and stuffed with fresh veggies The Veggie Egg Rolls are a healthy and economical snack or appetizer that will suit any event. Take them to your local favorite and order them for delivery or make them yourself at home for a satisfying crunch each time.
